Food supplements contain ingredients that boost the body’s natural nutrition. Examples of these supplements include bee pollen, spirulina, brewer’s yeast, royal jelly, fish oil, and psyllium seed husks. They may also contain isolated compounds, either from natural or synthetic sources, such as digestive enzymes and antioxidants. A balanced diet is key to good health. You need to balance the amount of each nutrient in your diet to get the best results, and Nutraly does just that, through natural supplements and diets.
Studies have shown that taking synthetic nutrients is not as effective as taking natural forms. For example, synthetic vitamin E isn’t absorbed as well as natural vitamin E. In addition, a body uses nutrients more efficiently when they are found in whole foods. This is because whole foods have a broad range of food compounds that may protect against diseases, including heart disease, diabetes, and cancer. Additionally, whole foods are rich in antioxidants, vitamins, minerals, fiber, and fatty acids.
Besides the foods we eat, we also consume food supplements that contain vitamins, minerals, and herbs. These products can boost our overall health, increase energy levels, reduce our risk of illness, support the healing process, and improve performance. But it’s important to remember that food supplements aren’t drugs. They are food products, so they are not regulated as drugs. You must read the labels carefully and make sure they’re good for you before taking them.
Many of these food supplements contain artificial ingredients. They can be in the form of capsules, tablets, or powders. The aim of these products is to mimic the natural nutrients found in foods. While you can find supplements that contain natural nutrients, you should be wary of false claims and over-the-top claims. Always seek professional advice before starting any new supplements.