A native of the mountainous regions of Asia and Europe, the Rhodiola is an herb whose roots contain 140 active ingredients. The scientific name of Rhodiola is Rhodiola Rosea and its roots are known for the fantastic adaptogen properties they have on offer. The roots are the most important part of the herbal plant and therefore they are also referred to as golden roots or arctic roots.
There are many things that Rhodiola does for the human body when used in the right dosage. This post will give you an idea.
Gets Rid of Stress
The herb has been known for a long time to be an adaptogen, which means that it increases the body’s resistance to stress. It changes the way the body reacts to stress and stressful mechanisms, in a positive way.
People who have used it during stressful situations report that it helped them deal with the situations in a better manner. Anyone who has been suffering from chronic stress knows that it can lead to burnout but this herb has been used to reduce the very symptoms of burnout. All this points out the fact that the herb can be used to get rid of stress.
Help with Fatigue
Anxiety and stress can lead to inadequate sleep, which can make way for fatigue, over the short term and the long term. Physical and mental tiredness can have serious negative effects on the body. Rhodiola organic can help get rid of fatigue and improve mood and quality of life significantly.
When taken over time, it can lead to better concentration because of less fatigue and tiredness.
Depression is known in medical science to be caused due to an imbalance of the neurotransmitters of the brain. It can severely affect how one views the world, and how one feels and acts. There are many ways that depression gets treated, and anti-depressants are the most common ones.
Rhodiola is known to have anti-depressant properties which can help balance the neurotransmitters in the brain by a huge margin. The very facts that the herbal plant is known to be tolerated better by the human body and has fewer side effects than big pharma antidepressants are huge plus points.
Improvement in Physical Performance
Rhodiola has also been used since ancient times to increase physical performance. In today’s times, athletes and sportspeople use it to improve exercise performance. While the plant has been shown clinically to improve strength performance in rats, studies are now being done to determine its effects on human performance in sports.
However, the herbal extract can increase performance, both by reducing symptoms of exertion and stamina.
Known for Anti-Cancer Properties
Salidroside, which is a powerful component of Rhodiola, is known for its anti-cancer properties. It has been seen that populations that consume it regularly have fewer patients dying from cancer of all types.
So from its known carcinogenic properties to its increase in mental and physical performance, Rhodiola extract can help you a lot. The relatively rare plant is available in non-alcoholic variants on the Hawaii Pharm website. They sell high-quality herbal extracts in a consumable form.